"The Grand Facade"
"The Grand Facade"
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Did you know that your emotions shape the way you are? The way you interact with the world, the way you are with strangers, the way you are with friends? The more we hold onto our emotions, the harder it is to release them, forming a metaphoric hard shell around ourselves.
In this book, the author walks you through her own personal journey of healing body breaks by releasing emotions. Danielle Gaucher has reshaped herself through this groundbreaking work, and wants to share some insight and wisdom to help you start this process for yourself too.
And while the personal work won't stop being hard, you will get more skilled and be equipped to feel and love yourself through your emotions. "Owning our story and loving ourselves through that process is the bravest thing we'll ever do" Brene Brown.
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RETURNS
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